top of page
Empowering healthcare professionals with the latest insights, research, and innovations to enhance patient care and practice.


DASH DIET
Introduction High blood pressure affects more than a billion people worldwide. Often known as the “silent killer”, it can significantly...
Apr 95 min read


Heartbreak on the Field
Sudden Cardiac Death in Athletes: Etiology and Prevention Introduction Recently, headlines of athletes experiencing sudden death while on...
Jan 274 min read


Regenerative Medicine and Sports Injuries
Introduction Sports injuries are highly prevalent, affecting athletes of all levels. A surveillance study done by Prieto-González et al....
Dec 2, 20246 min read


Hot Fomentation or Cold Compression? A question that keeps coming up!
A common question from my clients is whether to use hot fomentation or cold compression. As an individual with a non-medical background,...
Nov 8, 20243 min read


Biomechanics in Badminton
While working with the badminton athletes, the biggest challenge I faced was communicating the cause of the injury to the coaches. The...
Oct 3, 20244 min read


Shoulder Impingement
Is it really a diagnosis ? Approximately 20-25% of people are diagnosed with shoulder impingement. It is quite prevalent among athletes,...
Sep 29, 20242 min read
bottom of page